Mindfulness

READING LIST FOR MINDFULNESS

Mindfulness in Plain English
Ven. H. Gunaratana, Wisdom

The Miracle of Mindfulness
Thich Nhat Hanh, Beacon Press

Wherever You Go There You Are
Jon Kabat-Zinn, Hyperion

A Gradual Awakening
Stephen Livine, Doubleday

A Path With Heart
Jack Kornfield, Bantam


MINDFULNESS COMMUNITIES & CLASSES

Compassionate Ocean Dharma Center www.oceandharma.org

Clouds in Water Zen Center www.cloudsinwater.org

Common Ground Meditation Center www.commongroundmeditation.org

Community of Mindful Living (Sangha Directory) www.iamhome.org

About Thich Nhat Hanh www.iamhome.org/thay.htm

Total Dynamic Living Classes
(Mindfulness Based Stress Reduction) www.oceandharma.org/classes/index.html

 

INTEGRATIVE HEALTH & HEALING

Eye Movement Desensitization and Reprocessing
www.emdr.com

Energy Psychology
www.energypsych.com

Integrative Psychotherapy
www.integrativetherapy.com/en/integrative-psychotherapy.php

National Registry of Marriage Friendly Therapists
www.marriagefriendlytherapists.com

Integrative Neurobiology
www.drdansiegel.com/

. . . . .

“Learn to get in touch with silence within yourself,

And know that everything in this life has purpose.
  

Dr. Elizabeth Kubler-Ross

 

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2301 Como Ave. Suite 203, St. Paul, MN 55108
(612) 872-9231
kavila@integrativemindfulness.com