WELCOME TO INTEGRATIVE MINDFULNESS, LLC
Helping you manage the emotional and relational disruptions of life:
How do you deal with anxiety when your life goes too fast?
Who needs more stress?
Does low energy affect your life?
I assist my clients with proven mind/body methods that prevent recurring depression, manage stress, anxiety, pain, resolve traumas, and relationship concerns.
Psychotherapy with a Mindfulness focus can help you:
- Care for yourself emotionally, relationally and spiritually
- Reconnect with yourself by resolving the emotional disruptions in your life
- Learn about mind-body methods that heal and enhance your life
- Heal from unresolved traumas, family pain, and relationship dysfunction
. . . . .
“The only real voyage of discovery consists not
in seeking new landscapes, but in having new eyes. ”
Marcel Proust
3608 44th Ave. S., Minneapolis, MN 55406
2301 Como Ave. Suite 203, St. Paul, MN 55108
(612) 872-9231
kavila@integrativemindfulness.com
2301 Como Ave. Suite 203, St. Paul, MN 55108
(612) 872-9231
kavila@integrativemindfulness.com